My mind has moved into 2021 as I start to plan my next adventures. But my body had been struggling with 2020 pandemic workout options.
That is until I discovered the Oculus Quest 2 Virtual Reality Headset. My son-in-law introduced me to it and I knew immediately that I needed to have this technology. The opportunity to immerse yourself is another place such as a good backpacking trek totally justified the purchase. Then I explored some exercise oriented apps and decided to buy a 1 year subscription to SuperNatural.
So this is my short post about how the Oculus 2 Headset has allowed my Adventures to Continue. The YouTube VR Library is growing with some really great 360 videos. Plus there is Oculus TV which gives you many options to travel around the world. But then I explored the exercise option and realized that this VR thing could be the answer to the exercise motivation needed to keep my old body ready for the live adventures. I have never participated in any organized exercise program. I don’t do yoga and I have never joined a health club for exercise. But this SuperNatural App made exercise enjoyable and I have selected a few coaches who I like and my body is truly starting to experience the rewards. The concept of hitting black and white balls coming at you with virtual bats along with squatting under triangle barriers also coming at you is good. I decided to write a post after ending a session where I worked out on the surface of the moon as well as at my favorite backpacking location of Tom, Dick & Henry Mountain. The technique of placing you in a beautiful setting hitting balls and squeezing under virtual tunnels gives your body a complete workout. You can work up a sweat with a good 15 minute session and you definitely have to push yourself to finish the longer sessions. Here is the SuperNatural Promo Video:
This Virtual Reality tech is not entirely new to me. As a CIO in Higher Education I have watched the progression of the VR Technology. In the early days a team of many developers would spend months to develop an immersive experience on the high priced Oculus headset of the day. But now VR’s time has arrived and Facebook’s purchase of Oculus is a part of it. The Headset is relatively affordable now because the money is going to be made off the apps. This is just the next Playstation or XBox. BTW – my right arm is a bit sore from playing so much Table Tennis on the Eleven app.
Update 6 weeks later – still very positive. I have been meeting my goal of working out 4 times a week and I am seeing amazing improvements with strength and flexibility. I don’t worry to much about points, I realize that just doing the workout is a victory. The thing that bugs me the most is when I hit a ball with the wrong colored bat. I think the mental exercise aspect of the workout is as important as the physical. I think the combination of exercising and then getting in the Hot Tub is great for the body. I have always had low back concerns and now I feel so much more confident. I can’t wait to hit the ski slopes or the backpacking trail to enjoy what this old body can do.
Brook and I had a great trip up to Tom, Dick & Harry Mountain in the Spring so I wanted to experience it in the Fall. We waited for optimum weather for our return. What we did not realize was that there is now a new Trailhead serving Mirror Lake and TDH. Initially I assumed I had missed the turnoff, but then found the new Trailhead located at the west end of the Ski Bowl parking lot, and it is nice. Not only will this provide adequate parking but a much safer access and departure for cars. The new trail that eventually connects with the old trail is paved for the first .2 miles down to the first of 9 new cedar bridges.
The day was partly cloudy but the clouds were hiding all the important objects such as the sun and Mt Hood. The hike up to Mirror Lake is now 2 miles and it is a super highway of trails. Many improvements which will handle far greater crowds of hikers. I do hope that they put restrictions on that traffic around Mirror Lake. I did not get the classic mirror photo of Mt Hood behind Mirror Lake on my way up but here it is from my return.
The climb up to TDH introduced a small amount of snow which created a nuisance of slippery rocks.
But it also added to the beauty. It was about 40 degrees with a forecast for east winds later. Once at the top we waited for the clouds to reveal the prize of Mt Hood, but views of the TDH Mountain and the valley with clouds was still fabulous.
There is one great campsite just past the primary view area but I scouted the entire ridge hoping for something better, but no there is only one prime site. I cleared away the few inches of snow and setup camp. It was a bit depressing knowing that it would start getting dark around 5 pm and that was when Mt Hood started to reveal herself.
The end of the day did bring an impressive view of Mt Hood and the valley, but it was also getting cold, as in it would get down to about 25 degrees and the east winds started in the early evening.
Brook never sleeps in my tent but I felt like tonight would be different with the deep wind chill cold. Plus I would have enjoyed her contribution of body heat to the tent. But no, she slept outside all night. Once in my sleeping bag I was acceptably warm even after discovering that my patched air mattress would not hold air, but thankfully I had my ZLite foam pad. Morning broke with fabulous views of Mt Hood and the valley under clear skies, and a bitterly cold wind. The views justified the cold night but not enough to hang around and freeze. The hike down was very pleasant.