Category Archives: CIO
My mind has moved into 2021 as I start to plan my next adventures. But my body had been struggling with 2020 pandemic workout options.
That is until I discovered the Oculus Quest 2 Virtual Reality Headset. My son-in-law introduced me to it and I knew immediately that I needed to have this technology. The opportunity to immerse yourself is another place such as a good backpacking trek totally justified the purchase. Then I explored some exercise oriented apps and decided to buy a 1 year subscription to SuperNatural.
So this is my short post about how the Oculus 2 Headset has allowed my Adventures to Continue. The YouTube VR Library is growing with some really great 360 videos. Plus there is Oculus TV which gives you many options to travel around the world. But then I explored the exercise option and realized that this VR thing could be the answer to the exercise motivation needed to keep my old body ready for the live adventures. I have never participated in any organized exercise program. I don’t do yoga and I have never joined a health club for exercise. But this SuperNatural App made exercise enjoyable and I have selected a few coaches who I like and my body is truly starting to experience the rewards. The concept of hitting black and white balls coming at you with virtual bats along with squatting under triangle barriers also coming at you is good. I decided to write a post after ending a session where I worked out on the surface of the moon as well as at my favorite backpacking location of Tom, Dick & Henry Mountain. The technique of placing you in a beautiful setting hitting balls and squeezing under virtual tunnels gives your body a complete workout. You can work up a sweat with a good 15 minute session and you definitely have to push yourself to finish the longer sessions. Here is the SuperNatural Promo Video:
This Virtual Reality tech is not entirely new to me. As a CIO in Higher Education I have watched the progression of the VR Technology. In the early days a team of many developers would spend months to develop an immersive experience on the high priced Oculus headset of the day. But now VR’s time has arrived and Facebook’s purchase of Oculus is a part of it. The Headset is relatively affordable now because the money is going to be made off the apps. This is just the next Playstation or XBox. BTW – my right arm is a bit sore from playing so much Table Tennis on the Eleven app.
Update 6 weeks later – still very positive. I have been meeting my goal of working out 4 times a week and I am seeing amazing improvements with strength and flexibility. I don’t worry to much about points, I realize that just doing the workout is a victory. The thing that bugs me the most is when I hit a ball with the wrong colored bat. I think the mental exercise aspect of the workout is as important as the physical. I think the combination of exercising and then getting in the Hot Tub is great for the body. I have always had low back concerns and now I feel so much more confident. I can’t wait to hit the ski slopes or the backpacking trail to enjoy what this old body can do.
Update 12 weeks – still going strong. This article from CNN captures my experience accurately. Tomorrow I head out for a 4 or 5 day trek on the Lost Coast Trail which will be my first opportunity to gauge my fitness progress from Supernatural with the demands of backpacking. Overall my Supernatural journey has been all that I could have imaged from an exercise program, but most of all it provided the motivation to “Just Do It”. I have progressed steadily to harder sessions but have also realized that I need to pace myself. My streak of 11 weeks meeting my goal will end this week.
Life got busy in the last few months and backpacking trips have paid the price. My commitment as the Interim CIO for Western Washington University is a priority but weekends were still options. However, I gladly give up weekends for visits from friends and family. Weather has deteriorated so spending a night in a rainy cloud isn’t justified. And then there is my now 11 month old puppy, Brook, who needs daily exercise which helps justify some nice day hikes.
But even Brook sabotaged a weekend backpacking trip when she came down with Kennel Cough. So this post is a compilation of life without backpacking over the last few months.
We hiked up to Raptor Ridge in the Chuckanut Mountain trail system. I would have loved to have seen the view on a clear day but the exercise was good although these more local urban trails tend to bring out people who are not so friendly to dogs. Unfortunately Brook needs to evaluate every human and if you don’t acknowledge her or at least smile she will confront, not attack, and this does cause a few unhappy people to express their disapproval.
Oh well, these are learning opportunities for Brook and she has made incredible progress breaking down her herding instincts to be a very friendly and charming dog.
I have been able to play some golf although sometimes in the rain. My weekly Tuesday evening tee time has moved from 5:30 to 4:30. And there are golf courses with good drainage around here so I expect I will get some golf in throughout the winter. I did take off a day from work to enjoy a beautiful sunny autumn day to hike to Lake Ann under the shadow of Mt Shuksan. This is a great hike 8 mile hike down then up. The lake is nice but the view below Mt Shuksan and the view of Mt. Baker in the distance is breathtaking.
Getting away for real hikes with vertical does keep my body in good spirits, however, daily exercise typically consists of walking Brook morning noon and evening,
typically up to our neighborhood Broadway Park where an occasional sunrise says good morning or plenty of dog friends help Brook burn off that puppy energy during the evening walk.
I also got to attend a conference for the State of Washington IT professionals at Chelan, WA. I have never been to Lake Chelan and I discovered it is a beautiful as you could imagine. Unfortunately it is somewhat in the middle of nowhere, but that drive to nowhere is a major treat. I drove over via highway 20 skirting the North Cascades National Park and then over Rainy and Washington Pass. The drive over in a heavy rain was a bit precarious, however, I was rewarded with scenic vistas of what they refer to as the American Alps on my return trip.
I was all set to backpack to Yellow Aster Butte until Brook came down with Kennel Cough on a friday and I dealt with her coughing up a lot of phlegm all night long.
However, Brook recovered quickly and we headed off to do the 7 mile Yellow Aster Butte trail on Sunday after watching my Broncos win.
Unfortunately I did not hit the trail until 3 pm but I did get most of the trail in before having to turn around to get back to the car by dark.
Brook had no problem with the hike after a quick recovery from her cold. The trail is known for the autumn colors provided by various ground cover. Brook highlights it a bit with her pose. I also was able to get in another day hike up to Ptarmigan Ridge to take in more glorious views of Mt Shuksan. Late season blueberries were a bonus.
I just finished up a visit to Western Washington University where I will be the Interim CIO for a year starting June 20th. I pleased to say that I am very excited about the prospects for the job and the university. Once I came out of the wilderness at the end of 2015 I decided I was ready to return to higher education and the opportunity that I selected was this unique role as an Interim CIO for one year. This all began thanks to a recommendation from an external review of the WWU Information Technology organization conducted by Marty Ringle, President of the Northwest Academic Computing Consortium, NWACC. One of the recommendations offered was to consider hiring an Interim CIO who would be able to work with the TBD new President exploring how WWU might want their Information Technology organization to be structured. Well I was one of the possible candidates and the stars aligned with respect to their believing in me and my ability to commit to this interim role.
Spending 2 days in Bellingham meeting most everyone who has a vested interest in who the new Interim CIO will be was more exhausting than a typical job interview. This was because we had dispensed with the possible and commenced to the real issues that we want to consider. Think about this opportunity. We joked about how I can blame everything on my predecessor CIO and how I have an exit strategy. Translated, that means we can actually place issues on the table with the freedom to actually address them. The reality is that my predecessor, who is retiring after an impressive career, has done a great job to set the stage for moving the IT organization forward. Everyone agrees that budget cuts after the 2008 downturn hit IT especially hard and it has taken a number of years to recover to the point now where they can focus on building rather than just surviving. Yes, I am really excited about the role I will be able to play in leading the Western Washington University Information Technology organization. WWU is a great university located in the beautiful Northwest near some fabulous backpacking opportunities, imagine that. But more important, it is a university where people want to be and that is why I am excited to be one of those people.